Up to date November 21, 2019 11:06 AM
Haitians like to eat rice boy! However now I do know why by bowel actions come to a halt after I chow down on that bowl of rice. White rice could cause constipation.
American Rice in Haiti: As soon as upon a time Haiti was self-sufficient in producing rice
Learn this from MedicineNet:
White rice can result in constipation as a result of the husk, bran, and germ have been eliminated. That is the place all of the fiber and vitamins are!
It is best to eat brown rice as an alternative however a lot of the rice imported into Haiti that almost all of Haitians are consuming is white rice.
What about “diri peyi,” Is that thought of white rice or brown rice?
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Tags: Eating regimen and Train, Rice Manufacturing in Haiti, Haiti Information Updates, Meals
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